Somatic Wellness Sessions

Feeling overwhelmed by the shifts unfolding in your life? Sensing that something within you is ready for change, yet unsure where to begin?
Navigating parenting, relationships, or life transitions with a heaviness you can’t quite name?

If you feel called toward deeper self-understanding—but traditional mental health therapy doesn’t feel aligned—our online somatic wellness sessions may be the doorway you’re seeking.

These sessions blend body-based awareness, energy-focused practices, and intuitive guidance to support you in reconnecting with your inner wisdom.

Together, we create a sacred space for slowing down, listening inward, and discovering what your mind, body, and spirit have been trying to express.

Through this work, you will:
*Deepen your self-awareness
*Reconnect with your innate resilience
*Receive practical, grounding tools for daily wellbeing
*Experience support that honors your whole being—body, mind, and energy

Your healing path is already unfolding. We are here to gently guide you as you step toward greater clarity, balance, and embodied alignment.

Rainfall Therapy and Equine Retreats

Gordon's Green Gables sits on the traditional land of the Dakota, Sioux, Anishinabe, Chippewa, and Ojibwe peoples. We acknowledge their ancestors who lived in the Hugo area and were forcibly removed from here. Hugo was the summer land of the Dakota people who harvested wild rice from the lakes in this area. Honoring the past, present, and future Indigenous stewards of this land is one small way that we are working to decolonize and spread awareness of historical truths.